Day 3

Here we go again. Today’s reading is 305.4 pounds. That is starting to look like a plateau pattern. I do, however, have a fair idea what happened yesterday to cause it. It wasn’t any one specific thing, exactly, but a combination of factors.  It was the general problem of eating too much all around but it was exacerbated by a particular snack food I have a fondness for. Have you ever encountered those cheese crisp things you can get at Costco? The John William Macy ones? Those things are evil.  (I didn’t buy them but nevertheless they are here.) They are now filed in an out of sight, out of mind type location which should reduce the impact of having them around.

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